Davey DW v2023m/3:00r...3 row
6,069m
Meters
26:16.2
Time
2:09.8
Pace
371
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,119m |
| Overall Time | 35:16.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 105 |
January 01, 2023 21:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.2 | 6,069m | 2:09.8 | 160 | 850 | 21 | |
| 8:59.2 | 2,023m | 2:13.2 | 148 | 808 | 21 | |
| r: 3:00 | 16m | |||||
| 8:37.5 | 2,023m | 2:07.9 | 167 | 875 | 22 | |
| r: 3:00 | 14m | |||||
| 8:39.6 | 2,023m | 2:08.4 | 165 | 868 | 22 | |
| r: 3:00 | 20m | |||||
| r50m |
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Workout Graph
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