Davey DW 3x1000m/1:00r row
3,000m
Meters
12:52.0
Time
2:08.6
Pace
185
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,071m |
| Overall Time | 15:52.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 121 |
August 27, 2024 21:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.0 | 3,000m | 2:08.6 | 164 | 865 | 21 | |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 21 | |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 21 | |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 21 | |
| r71m |
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Workout Graph
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