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Léonard Van Voorthuysen v0:45/0:45r...20 row

4,629

Meters

15:00.0

Time

1:37.2

Pace

396

Calories

165

Heart Rate

Rest Distance492
Rest Time15:00.0
Overall Distance5,121
Overall Time30:00.0
Average Watts381
Calories Per Hour1611
Stroke Rate28
Stroke Count437
Drag Factor207

March 29, 2025 17:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,629 1:37.2 381 1611 28 165
0:45.0 230 1:37.8 374 1586 29 140
r: 0:45 26
0:45.0 231 1:37.4 379 1603 28 151
r: 0:45 30
0:45.0 232 1:36.9 384 1620 28 155
r: 0:45 34
0:45.0 232 1:36.9 384 1620 29 162
r: 0:45 26
0:45.0 231 1:37.4 379 1603 29 159
r: 0:45 26
0:45.0 233 1:36.5 389 1637 29 167
r: 0:45 14
0:45.0 230 1:37.8 374 1586 29 164
r: 0:45 29
0:45.0 232 1:36.9 384 1620 28 166
r: 0:45 30
0:45.0 231 1:37.4 379 1603 28 170
r: 0:45 15
0:45.0 231 1:37.4 379 1603 29 166
r: 0:45 33
0:45.0 230 1:37.8 374 1586 29 167
r: 0:45 29
0:45.0 231 1:37.4 379 1603 29 170
r: 0:45 28
0:45.0 230 1:37.8 374 1586 29 169
r: 0:45 21
0:45.0 231 1:37.4 379 1603 29 172
r: 0:45 17
0:45.0 231 1:37.4 379 1603 29 172
r: 0:45 15
0:45.0 231 1:37.4 379 1603 29 173
r: 0:45 27
0:45.0 233 1:36.5 389 1637 29 172
r: 0:45 26
0:45.0 232 1:36.9 384 1620 29 176
r: 0:45 27
0:45.0 231 1:37.4 379 1603 29 173
r: 0:45 24
0:45.0 233 1:36.5 389 1637 31 173
r: 0:45 15
r492

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Workout Graph

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