Léonard Van Voorthuysen 500m row
500
Meters
3:08.5
Time
3:08.5
Pace
25
Calories
98
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 35 |
| Stroke Count | 111 |
| Drag Factor | 75 |
March 29, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.5 | 500 | 3:08.5 | 52 | 479 | 35 | 98 |
| 0:39.2 | 100 | 3:16.0 | 46 | 459 | 37 | 96 |
| 0:37.9 | 200 | 3:09.5 | 51 | 477 | 36 | 102 |
| 0:38.0 | 300 | 3:10.0 | 51 | 475 | 33 | 93 |
| 0:37.1 | 400 | 3:05.5 | 55 | 488 | 34 | 98 |
| 0:36.2 | 500 | 3:01.0 | 59 | 503 | 36 | 102 |
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