Léonard Van Voorthuysen 500m row
500
Meters
3:19.1
Time
3:19.1
Pace
25
Calories
99
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 33 |
| Stroke Count | 110 |
| Drag Factor | 83 |
March 29, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 500 | 3:19.1 | 44 | 452 | 33 | 99 |
| 0:35.8 | 100 | 2:59.0 | 61 | 510 | 37 | 80 |
| 0:41.8 | 200 | 3:29.0 | 38 | 431 | 27 | 85 |
| 0:49.6 | 300 | 4:08.0 | 23 | 378 | 34 | 97 |
| 0:42.2 | 400 | 3:31.0 | 37 | 428 | 30 | 116 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 40 | 121 |
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