Léonard Van Voorthuysen v1:00/1:00r...7 row
2,982
Meters
10:00.0
Time
1:40.6
Pace
255
Calories
165
Heart Rate
| Rest Distance | 169 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,151 |
| Overall Time | 17:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 201 |
October 20, 2025 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,982 | 1:40.6 | 344 | 1483 | 28 | 165 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 29 | 152 | |
| r: 1:00 | 41 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 28 | 159 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 29 | 164 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 28 | 169 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | 169 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 29 | 171 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 29 | 171 | |
| r: 1:00 | 22 | ||||||
| r169 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.