Léonard Van Voorthuysen 5000m row
5,000
Meters
18:59.6
Time
1:53.9
Pace
361
Calories
156
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 198 |
October 29, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.6 | 5,000 | 1:53.9 | 236 | 1113 | 26 | 156 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 26 | 145 |
| 3:49.0 | 2,000 | 1:54.5 | 233 | 1102 | 26 | 156 |
| 3:47.2 | 3,000 | 1:53.6 | 239 | 1121 | 26 | 157 |
| 3:49.9 | 4,000 | 1:54.9 | 230 | 1093 | 26 | 158 |
| 3:45.7 | 5,000 | 1:52.8 | 244 | 1138 | 26 | 167 |
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Workout Graph
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