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Léonard Van Voorthuysen v0:45/0:45r...20 row

4,615

Meters

15:00.0

Time

1:37.5

Pace

414

Calories

160

Heart Rate

Rest Distance492
Rest Time15:00.0
Overall Distance5,107
Overall Time30:00.0
Average Watts378
Calories Per Hour1599
Stroke Rate29
Stroke Count440
Drag Factor205

November 03, 2025 06:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,615 1:37.5 378 1599 29 160
0:45.0 231 1:37.4 379 1603 29 143
r: 0:45 18
0:45.0 231 1:37.4 379 1603 29 148
r: 0:45 28
0:45.0 230 1:37.8 374 1586 29 148
r: 0:45 25
0:45.0 231 1:37.4 379 1603 29 153
r: 0:45 15
0:45.0 230 1:37.8 374 1586 28 157
r: 0:45 31
0:45.0 231 1:37.4 379 1603 29 160
r: 0:45 22
0:45.0 229 1:38.2 369 1569 28 161
r: 0:45 16
0:45.0 230 1:37.8 374 1586 29 158
r: 0:45 19
0:45.0 230 1:37.8 374 1586 29 157
r: 0:45 23
0:45.0 230 1:37.8 374 1586 29 162
r: 0:45 32
0:45.0 230 1:37.8 374 1586 29 163
r: 0:45 27
0:45.0 233 1:36.5 389 1637 29 161
r: 0:45 21
0:45.0 232 1:36.9 384 1620 29 166
r: 0:45 38
0:45.0 231 1:37.4 379 1603 29 167
r: 0:45 23
0:45.0 230 1:37.8 374 1586 31 170
r: 0:45 31
0:45.0 230 1:37.8 374 1586 29 170
r: 0:45 21
0:45.0 232 1:36.9 384 1620 29 168
r: 0:45 15
0:45.0 230 1:37.8 374 1586 31 163
r: 0:45 49
0:45.0 230 1:37.8 374 1586 29 168
r: 0:45 18
0:45.0 231 1:37.4 379 1603 29 168
r: 0:45 20
r492

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Workout Graph

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