Léonard Van Voorthuysen v1:00/1:00r...7 row
4,513
Meters
16:00.0
Time
1:46.3
Pace
354
Calories
161
Heart Rate
| Rest Distance | 192 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,705 |
| Overall Time | 23:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 198 |
November 17, 2025 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,513 | 1:46.3 | 291 | 1301 | 27 | 161 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 28 | 153 | |
| r: 1:00 | 38 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 27 | 155 | |
| r: 1:00 | 26 | ||||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 27 | 158 | |
| r: 1:00 | 32 | ||||||
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 27 | 163 | |
| r: 1:00 | 39 | ||||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 27 | 154 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 27 | 171 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 29 | 174 | |
| r: 1:00 | 16 | ||||||
| r192 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.