Léonard Van Voorthuysen v750m/2:00r...5 row
3,750
Meters
13:12.4
Time
1:45.6
Pace
298
Calories
163
Heart Rate
| Rest Distance | 700 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,450 |
| Overall Time | 23:12.4 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 27 |
| Stroke Count | 354 |
| Drag Factor | 203 |
November 18, 2025 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:12.4 | 3,750 | 1:45.6 | 297 | 1321 | 27 | 163 | |
| 2:38.1 | 750 | 1:45.4 | 299 | 1328 | 27 | 160 | |
| r: 2:00 | 162 | ||||||
| 2:39.0 | 750 | 1:46.0 | 294 | 1311 | 26 | 162 | |
| r: 2:00 | 59 | ||||||
| 2:39.8 | 750 | 1:46.5 | 289 | 1296 | 27 | 161 | |
| r: 2:00 | 50 | ||||||
| 2:39.1 | 750 | 1:46.0 | 293 | 1309 | 27 | 165 | |
| r: 2:00 | 60 | ||||||
| 2:36.3 | 750 | 1:44.2 | 309 | 1364 | 28 | 171 | |
| r: 2:00 | 369 | ||||||
| r700 |
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Workout Graph
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