Léonard Van Voorthuysen v5:00/2:00r...5 row
11,839
Meters
45:00.0
Time
1:54.0
Pace
853
Calories
158
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,932 |
| Overall Time | 55:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 198 |
December 01, 2025 07:04:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,839 | 1:54.0 | 236 | 1112 | 25 | 158 | |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 26 | 134 | |
| r: 2:00 | 21 | ||||||
| 10:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 25 | 143 | |
| r: 2:00 | 13 | ||||||
| 15:00.0 | 3,951 | 1:53.8 | 237 | 1115 | 26 | 164 | |
| r: 2:00 | 22 | ||||||
| 10:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 26 | 171 | |
| r: 2:00 | 20 | ||||||
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 27 | 169 | |
| r: 2:00 | 17 | ||||||
| r93 |
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Workout Graph
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