Léonard Van Voorthuysen 5000m row
5,000
Meters
18:27.2
Time
1:50.7
Pace
374
Calories
170
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 199 |
December 09, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.2 | 5,000 | 1:50.7 | 258 | 1187 | 26 | 170 |
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 26 | 160 |
| 3:42.2 | 2,000 | 1:51.1 | 255 | 1178 | 26 | 167 |
| 3:42.5 | 3,000 | 1:51.2 | 254 | 1174 | 26 | 173 |
| 3:41.8 | 4,000 | 1:50.9 | 257 | 1183 | 27 | 174 |
| 3:39.2 | 5,000 | 1:49.6 | 266 | 1214 | 27 | 179 |
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Workout Graph
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