Léonard Van Voorthuysen v1:00/1:00r...7 row
2,984
Meters
10:00.0
Time
1:40.5
Pace
252
Calories
163
Heart Rate
| Rest Distance | 158 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,142 |
| Overall Time | 17:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1485 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 198 |
December 18, 2025 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,984 | 1:40.5 | 344 | 1485 | 28 | 163 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 28 | 147 | |
| r: 1:00 | 25 | ||||||
| 2:00.0 | 581 | 1:43.2 | 318 | 1393 | 27 | 163 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 29 | 163 | |
| r: 1:00 | 33 | ||||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 28 | 168 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 29 | 162 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 28 | 170 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 29 | 171 | |
| r: 1:00 | 17 | ||||||
| r158 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.