Léonard Van Voorthuysen v2:00/1:00r...7 row
4,696
Meters
17:00.0
Time
1:48.6
Pace
358
Calories
164
Heart Rate
| Rest Distance | 426 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,122 |
| Overall Time | 24:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
| Drag Factor | 195 |
December 22, 2025 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,696 | 1:48.6 | 273 | 1263 | 26 | 164 | |
| 2:00.0 | 553 | 1:48.4 | 274 | 1260 | 27 | 157 | |
| r: 1:00 | 62 | ||||||
| 3:00.0 | 813 | 1:50.7 | 258 | 1220 | 26 | 154 | |
| r: 1:00 | 34 | ||||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1260 | 26 | 158 | |
| r: 1:00 | 34 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1260 | 27 | 168 | |
| r: 1:00 | 30 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1320 | 27 | 170 | |
| r: 1:00 | 29 | ||||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1260 | 27 | 172 | |
| r: 1:00 | 37 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1290 | 27 | 170 | |
| r: 1:00 | 200 | ||||||
| r426 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.