Léonard Van Voorthuysen v1000m/1:00r...5 row
5,000
Meters
18:10.1
Time
1:49.0
Pace
380
Calories
165
Heart Rate
| Rest Distance | 208 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,208 |
| Overall Time | 23:10.1 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 195 |
December 23, 2025 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:10.1 | 5,000 | 1:49.0 | 270 | 1229 | 26 | 165 | |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 25 | 158 | |
| r: 1:00 | 33 | ||||||
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1228 | 26 | 160 | |
| r: 1:00 | 27 | ||||||
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1239 | 26 | 169 | |
| r: 1:00 | 37 | ||||||
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1228 | 26 | 170 | |
| r: 1:00 | 23 | ||||||
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1231 | 27 | 172 | |
| r: 1:00 | 88 | ||||||
| r208 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.