Léonard Van Voorthuysen v2:00/2:00r...5 row
3,904
Meters
14:00.0
Time
1:47.5
Pace
302
Calories
166
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,972 |
| Overall Time | 24:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 200 |
February 26, 2026 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,904 | 1:47.5 | 281 | 1267 | 26 | 166 | |
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 27 | 160 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 26 | 166 | |
| r: 2:00 | 14 | ||||||
| 4:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 26 | 170 | |
| r: 2:00 | 9 | ||||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 27 | 169 | |
| r: 2:00 | 14 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 28 | 168 | |
| r: 2:00 | 12 | ||||||
| r68 |
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Workout Graph
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