Léonard Van Voorthuysen v1:00/1:00r...7 row
2,955
Meters
10:00.0
Time
1:41.5
Pace
247
Calories
167
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,106 |
| Overall Time | 17:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 200 |
March 02, 2026 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,955 | 1:41.5 | 334 | 1451 | 27 | 167 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 28 | 151 | |
| r: 1:00 | 30 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 27 | 163 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 28 | 165 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 581 | 1:43.2 | 318 | 1393 | 27 | 173 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 28 | 171 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 27 | 173 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 29 | 176 | |
| r: 1:00 | 15 | ||||||
| r151 |
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Workout Graph
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