Léonard Van Voorthuysen v2:30/0:30r...10 row
6,627
Meters
25:00.0
Time
1:53.1
Pace
479
Calories
155
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,769 |
| Overall Time | 30:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 199 |
March 03, 2026 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,627 | 1:53.1 | 241 | 1149 | 26 | 155 | |
| 2:30.0 | 668 | 1:52.2 | 247 | 1176 | 26 | 139 | |
| r: 0:30 | 14 | ||||||
| 2:30.0 | 660 | 1:53.6 | 239 | 1152 | 26 | 145 | |
| r: 0:30 | 20 | ||||||
| 2:30.0 | 661 | 1:53.4 | 240 | 1152 | 26 | 148 | |
| r: 0:30 | 18 | ||||||
| 2:30.0 | 663 | 1:53.1 | 242 | 1152 | 26 | 157 | |
| r: 0:30 | 14 | ||||||
| 2:30.0 | 667 | 1:52.4 | 246 | 1152 | 26 | 156 | |
| r: 0:30 | 9 | ||||||
| 2:30.0 | 663 | 1:53.1 | 242 | 1152 | 27 | 161 | |
| r: 0:30 | 9 | ||||||
| 2:30.0 | 659 | 1:53.8 | 237 | 1128 | 26 | 159 | |
| r: 0:30 | 12 | ||||||
| 2:30.0 | 660 | 1:53.6 | 239 | 1128 | 26 | 162 | |
| r: 0:30 | 14 | ||||||
| 2:30.0 | 663 | 1:53.1 | 242 | 1152 | 27 | 162 | |
| r: 0:30 | 21 | ||||||
| 2:30.0 | 664 | 1:52.9 | 243 | 1152 | 27 | 163 | |
| r: 0:30 | 11 | ||||||
| r142 |
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Workout Graph
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