Léonard Van Voorthuysen v1:00/1:00r...10 row
3,110
Meters
10:00.0
Time
1:36.4
Pace
278
Calories
161
Heart Rate
| Rest Distance | 272 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,382 |
| Overall Time | 20:00.0 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1641 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 199 |
March 16, 2026 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,110 | 1:36.4 | 390 | 1641 | 29 | 161 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 29 | 150 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 29 | 158 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 30 | 162 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 30 | 165 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | 171 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 30 | 169 | |
| r: 1:00 | 54 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 30 | 170 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 30 | 173 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 31 | 156 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 31 | 141 | |
| r: 1:00 | 20 | ||||||
| r272 |
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Workout Graph
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