Léonard Van Voorthuysen v750m/2:00r...5 row
3,750
Meters
13:06.4
Time
1:44.8
Pace
301
Calories
170
Heart Rate
| Rest Distance | 558 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,308 |
| Overall Time | 23:06.4 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 26 |
| Stroke Count | 349 |
| Drag Factor | 195 |
March 26, 2026 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:06.4 | 3,750 | 1:44.8 | 304 | 1344 | 26 | 170 | |
| 2:37.3 | 750 | 1:44.8 | 303 | 1344 | 27 | 164 | |
| r: 2:00 | 49 | ||||||
| 2:38.0 | 750 | 1:45.3 | 299 | 1330 | 27 | 165 | |
| r: 2:00 | 41 | ||||||
| 2:37.7 | 750 | 1:45.1 | 301 | 1336 | 27 | 171 | |
| r: 2:00 | 47 | ||||||
| 2:35.8 | 750 | 1:43.8 | 312 | 1374 | 27 | 176 | |
| r: 2:00 | 41 | ||||||
| 2:37.5 | 750 | 1:45.0 | 302 | 1340 | 26 | 175 | |
| r: 2:00 | 380 | ||||||
| r558 |
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Workout Graph
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