Léonard Van Voorthuysen v6:00/1:00r...6 row
5,749
Meters
21:00.0
Time
1:49.5
Pace
435
Calories
166
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,840 |
| Overall Time | 27:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 194 |
April 07, 2026 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,749 | 1:49.5 | 266 | 1215 | 26 | 166 | |
| 6:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 26 | 148 | |
| r: 1:00 | 17 | ||||||
| 5:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 26 | 166 | |
| r: 1:00 | 15 | ||||||
| 4:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 27 | 166 | |
| r: 1:00 | 11 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 27 | 172 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 27 | 171 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | 174 | |
| r: 1:00 | 17 | ||||||
| r91 |
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Workout Graph
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