Léonard Van Voorthuysen v1:00/2:00r...5 row
3,671
Meters
13:00.0
Time
1:46.2
Pace
289
Calories
161
Heart Rate
| Rest Distance | 483 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,154 |
| Overall Time | 23:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 28 |
| Stroke Count | 364 |
| Drag Factor | 194 |
April 10, 2026 06:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,671 | 1:46.2 | 292 | 1304 | 28 | 161 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 29 | 151 | |
| r: 2:00 | 28 | ||||||
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 28 | 160 | |
| r: 2:00 | 14 | ||||||
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 28 | 160 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 28 | 170 | |
| r: 2:00 | 24 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 30 | 167 | |
| r: 2:00 | 404 | ||||||
| r483 |
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Workout Graph
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