Léonard Van Voorthuysen 5000m row
5,000
Meters
18:29.4
Time
1:50.9
Pace
373
Calories
168
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 194 |
May 18, 2026 06:40:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:29.4 | 5,000 | 1:50.9 | 256 | 1210 | 373 | 26 | 168 |
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1198 | 74 | 26 | 152 |
| 3:43.0 | 2,000 | 1:51.5 | 252 | 1194 | 74 | 26 | 165 |
| 3:43.1 | 3,000 | 1:51.5 | 252 | 1210 | 75 | 26 | 169 |
| 3:40.6 | 4,000 | 1:50.3 | 261 | 1223 | 75 | 27 | 176 |
| 3:40.6 | 5,000 | 1:50.3 | 261 | 1223 | 75 | 28 | 180 |
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Workout Graph
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