Léonard Van Voorthuysen 5000m row
5,000
Meters
18:28.0
Time
1:50.8
Pace
373
Calories
163
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 184 |
May 24, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:28.0 | 5,000 | 1:50.8 | 257 | 1211 | 373 | 26 | 163 |
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1204 | 74 | 26 | 147 |
| 3:40.6 | 2,000 | 1:50.3 | 261 | 1240 | 76 | 26 | 160 |
| 3:42.9 | 3,000 | 1:51.4 | 253 | 1195 | 74 | 26 | 166 |
| 3:41.6 | 4,000 | 1:50.8 | 257 | 1202 | 74 | 27 | 170 |
| 3:41.7 | 5,000 | 1:50.8 | 257 | 1217 | 75 | 27 | 175 |
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Workout Graph
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