Léonard Van Voorthuysen v1:00/1:00r...10 row
3,120
Meters
10:00.0
Time
1:36.1
Pace
280
Calories
159
Heart Rate
| Rest Distance | 260 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,380 |
| Overall Time | 20:00.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 190 |
June 02, 2026 06:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,120 | 1:36.1 | 394 | 1680 | 29 | 159 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1680 | 28 | 142 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1680 | 30 | 149 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1680 | 29 | 151 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1680 | 29 | 160 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1680 | 29 | 160 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 31 | 159 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1680 | 29 | 162 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1680 | 29 | 168 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1680 | 30 | 168 | |
| r: 1:00 | 43 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1740 | 29 | 171 | |
| r: 1:00 | 22 | ||||||
| r260 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.