Léonard Van Voorthuysen v3:00/2:00r...6 row
5,110
Meters
18:00.0
Time
1:45.6
Pace
404
Calories
169
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,277 |
| Overall Time | 30:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 193 |
June 05, 2026 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 5,110 | 1:45.6 | 297 | 1346 | 27 | 169 | |
| 3:00.0 | 851 | 1:45.7 | 296 | 1340 | 27 | 158 | |
| r: 2:00 | 28 | ||||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1340 | 27 | 168 | |
| r: 2:00 | 34 | ||||||
| 3:00.0 | 850 | 1:45.8 | 295 | 1340 | 27 | 170 | |
| r: 2:00 | 31 | ||||||
| 3:00.0 | 853 | 1:45.5 | 298 | 1340 | 27 | 174 | |
| r: 2:00 | 32 | ||||||
| 3:00.0 | 853 | 1:45.5 | 298 | 1360 | 27 | 176 | |
| r: 2:00 | 24 | ||||||
| 3:00.0 | 853 | 1:45.5 | 298 | 1360 | 28 | 170 | |
| r: 2:00 | 18 | ||||||
| r167 |
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Workout Graph
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