Sign Up

Léonard Van Voorthuysen v0:45/0:45r...20 row

4,581

Meters

15:00.0

Time

1:38.2

Pace

394

Calories

160

Heart Rate

Rest Distance494
Rest Time15:00.0
Overall Distance5,075
Overall Time30:00.0
Average Watts369
Calories Per Hour1576
Stroke Rate28
Stroke Count427
Drag Factor193

June 09, 2026 06:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,581 1:38.2 369 1576 28 160
0:45.0 229 1:38.2 369 1600 28 142
r: 0:45 18
0:45.0 230 1:37.8 374 1600 29 148
r: 0:45 30
0:45.0 230 1:37.8 374 1600 29 148
r: 0:45 34
0:45.0 228 1:38.6 364 1600 28 155
r: 0:45 21
0:45.0 230 1:37.8 374 1600 28 157
r: 0:45 22
0:45.0 226 1:39.5 355 1520 28 158
r: 0:45 16
0:45.0 227 1:39.1 359 1520 28 161
r: 0:45 32
0:45.0 226 1:39.5 355 1520 28 157
r: 0:45 22
0:45.0 228 1:38.6 364 1520 28 160
r: 0:45 20
0:45.0 226 1:39.5 355 1520 29 157
r: 0:45 37
0:45.0 228 1:38.6 364 1520 28 163
r: 0:45 31
0:45.0 227 1:39.1 359 1520 28 160
r: 0:45 32
0:45.0 227 1:39.1 359 1520 28 163
r: 0:45 24
0:45.0 226 1:39.5 355 1520 28 161
r: 0:45 14
0:45.0 229 1:38.2 369 1600 28 165
r: 0:45 35
0:45.0 232 1:36.9 384 1600 28 168
r: 0:45 11
0:45.0 231 1:37.4 379 1600 29 168
r: 0:45 30
0:45.0 231 1:37.4 379 1600 29 168
r: 0:45 27
0:45.0 233 1:36.5 389 1680 29 171
r: 0:45 23
0:45.0 236 1:35.3 404 1760 29 173
r: 0:45 15
r494

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.