Léonard Van Voorthuysen v1:00/2:00r...5 row
3,674
Meters
13:00.0
Time
1:46.1
Pace
290
Calories
157
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,778 |
| Overall Time | 23:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
| Drag Factor | 186 |
June 19, 2026 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,674 | 1:46.1 | 293 | 1338 | 27 | 157 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1680 | 29 | 143 | |
| r: 2:00 | 28 | ||||||
| 3:00.0 | 843 | 1:46.7 | 288 | 1320 | 28 | 156 | |
| r: 2:00 | 21 | ||||||
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1236 | 27 | 160 | |
| r: 2:00 | 10 | ||||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1300 | 27 | 165 | |
| r: 2:00 | 31 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1680 | 30 | 161 | |
| r: 2:00 | 14 | ||||||
| r104 |
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Workout Graph
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