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Léonard Van Voorthuysen v0:20/0:10r...24 row

2,465

Meters

8:00.0

Time

1:37.3

Pace

206

Calories

148

Heart Rate

Rest Distance524
Rest Time11:40.0
Overall Distance2,989
Overall Time19:40.0
Average Watts379
Calories Per Hour1545
Stroke Rate31
Stroke Count254
Drag Factor181

June 22, 2026 18:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,465 1:37.3 379 1545 31 148
0:20.0 101 1:39.0 361 1440 30 114
r: 0:10 18
0:20.0 102 1:38.0 371 1440 33 127
r: 0:10 19
0:20.0 101 1:39.0 361 1440 30 136
r: 0:10 14
0:20.0 102 1:38.0 371 1620 33 143
r: 0:10 17
0:20.0 102 1:38.0 371 1440 33 146
r: 0:10 20
0:20.0 104 1:36.1 394 1620 33 150
r: 0:10 18
0:20.0 103 1:37.0 382 1620 33 151
r: 0:10 21
0:20.0 104 1:36.1 394 1620 33 155
r: 4:00 55
0:20.0 103 1:37.0 382 1620 30 124
r: 0:10 26
0:20.0 105 1:35.2 405 1620 30 139
r: 0:10 18
0:20.0 102 1:38.0 371 1620 30 146
r: 0:10 13
0:20.0 104 1:36.1 394 1620 30 153
r: 0:10 22
0:20.0 103 1:37.0 382 1620 30 157
r: 0:10 19
0:20.0 102 1:38.0 371 1440 30 157
r: 0:10 23
0:20.0 105 1:35.2 405 1620 33 160
r: 0:10 25
0:20.0 101 1:39.0 361 1440 33 163
r: 4:00 21
0:20.0 104 1:36.1 394 1620 33 127
r: 0:10 20
0:20.0 106 1:34.3 417 1620 33 143
r: 0:10 22
0:20.0 106 1:34.3 417 1620 33 154
r: 0:10 17
0:20.0 102 1:38.0 371 1620 33 159
r: 0:10 27
0:20.0 102 1:38.0 371 1440 30 162
r: 0:10 23
0:20.0 102 1:38.0 371 1440 33 161
r: 0:10 22
0:20.0 101 1:39.0 361 1440 33 163
r: 0:10 25
0:20.0 101 1:39.0 361 1440 30 164
r: 0:10 19
r524

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