Léonard Van Voorthuysen 500m row
500
Meters
2:50.1
Time
2:50.1
Pace
25
Calories
85
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 39 |
| Stroke Count | 113 |
| Drag Factor | 69 |
June 25, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:50.1 | 500 | 2:50.1 | 71 | 529 | 25 | 39 | 85 |
| 0:32.8 | 100 | 2:44.0 | 79 | 548 | 5 | 40 | 86 |
| 0:34.0 | 200 | 2:50.0 | 71 | 529 | 5 | 39 | 83 |
| 0:35.0 | 300 | 2:55.0 | 65 | 514 | 5 | 38 | 84 |
| 0:34.9 | 400 | 2:54.5 | 66 | 515 | 5 | 41 | 89 |
| 0:33.4 | 500 | 2:47.0 | 75 | 538 | 5 | 41 | 83 |
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Workout Graph
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