Léonard Van Voorthuysen 500m row
500
Meters
2:57.4
Time
2:57.4
Pace
25
Calories
198
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 40 |
| Stroke Count | 120 |
| Drag Factor | 69 |
June 25, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:57.4 | 500 | 2:57.4 | 63 | 507 | 25 | 40 | 198 |
| 0:34.9 | 100 | 2:54.5 | 66 | 515 | 5 | 43 | 185 |
| 0:34.3 | 200 | 2:51.5 | 69 | 524 | 5 | 40 | 197 |
| 0:36.0 | 300 | 3:00.0 | 60 | 500 | 5 | 40 | 202 |
| 0:35.7 | 400 | 2:58.5 | 62 | 504 | 5 | 40 | 204 |
| 0:36.4 | 500 | 3:02.0 | 58 | 494 | 5 | 40 | 202 |
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Workout Graph
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