Léonard Van Voorthuysen v1:00/2:00r...9 row
7,062
Meters
25:00.0
Time
1:46.2
Pace
554
Calories
160
Heart Rate
| Rest Distance | 251 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,313 |
| Overall Time | 43:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 28 |
| Stroke Count | 697 |
| Drag Factor | 182 |
June 26, 2026 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 7,062 | 1:46.2 | 292 | 1329 | 28 | 160 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 28 | 139 | |
| r: 2:00 | 34 | ||||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1410 | 28 | 148 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1280 | 27 | 153 | |
| r: 2:00 | 32 | ||||||
| 4:00.0 | 1,117 | 1:47.4 | 282 | 1290 | 28 | 162 | |
| r: 2:00 | 24 | ||||||
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1224 | 28 | 162 | |
| r: 2:00 | 26 | ||||||
| 4:00.0 | 1,114 | 1:47.7 | 280 | 1290 | 28 | 170 | |
| r: 2:00 | 20 | ||||||
| 3:00.0 | 847 | 1:46.2 | 292 | 1320 | 29 | 170 | |
| r: 2:00 | 18 | ||||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1410 | 29 | 172 | |
| r: 2:00 | 44 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1740 | 30 | 172 | |
| r: 2:00 | 35 | ||||||
| r251 |
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Workout Graph
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