Léonard Van Voorthuysen 5000m row
5,000
Meters
18:38.2
Time
1:51.8
Pace
370
Calories
168
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 204 |
August 11, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:38.2 | 5,000 | 1:51.8 | 250 | 1191 | 370 | 26 | 168 |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1115 | 71 | 26 | 151 |
| 3:41.5 | 2,000 | 1:50.7 | 258 | 1218 | 75 | 26 | 164 |
| 3:42.3 | 3,000 | 1:51.1 | 255 | 1214 | 75 | 26 | 173 |
| 3:43.7 | 4,000 | 1:51.8 | 250 | 1190 | 74 | 27 | 172 |
| 3:41.5 | 5,000 | 1:50.7 | 258 | 1218 | 75 | 27 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.