Léonard Van Voorthuysen v2000m/2:00r...5 row
10,000
Meters
38:26.4
Time
1:55.3
Pace
711
Calories
150
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,083 |
| Overall Time | 46:26.4 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 999 |
| Drag Factor | 206 |
August 16, 2026 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:26.4 | 10,000 | 1:55.3 | 228 | 1109 | 26 | 150 | |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1065 | 26 | 132 | |
| r: 2:00 | 23 | ||||||
| 7:37.3 | 2,000 | 1:54.3 | 234 | 1133 | 26 | 148 | |
| r: 2:00 | 15 | ||||||
| 7:40.6 | 2,000 | 1:55.1 | 229 | 1109 | 26 | 155 | |
| r: 2:00 | 27 | ||||||
| 7:39.9 | 2,000 | 1:54.9 | 230 | 1119 | 26 | 157 | |
| r: 2:00 | 18 | ||||||
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1121 | 26 | 162 | |
| r83 |
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Workout Graph
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