Léonard Van Voorthuysen v1000m/2:00r...6 row
6,000
Meters
21:42.4
Time
1:48.5
Pace
461
Calories
165
Heart Rate
| Rest Distance | 476 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,476 |
| Overall Time | 33:42.4 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 215 |
September 15, 2026 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:42.4 | 6,000 | 1:48.5 | 274 | 1274 | 26 | 165 | |
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1282 | 26 | 154 | |
| r: 2:00 | 17 | ||||||
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1279 | 26 | 159 | |
| r: 2:00 | 12 | ||||||
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1275 | 26 | 167 | |
| r: 2:00 | 21 | ||||||
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1279 | 26 | 170 | |
| r: 2:00 | 27 | ||||||
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1247 | 27 | 170 | |
| r: 2:00 | 28 | ||||||
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1280 | 27 | 172 | |
| r: 2:00 | 371 | ||||||
| r476 |
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Workout Graph
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