Léonard Van Voorthuysen v6:00/2:00r...6 row
3,986
Meters
15:00.0
Time
1:52.8
Pace
319
Calories
163
Heart Rate
| Rest Distance | 487 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,473 |
| Overall Time | 27:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 149 |
September 22, 2026 06:46:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,986 | 1:52.8 | 243 | 1276 | 25 | 163 | |
| 6:00.0 | 1,644 | 1:49.4 | 267 | 1250 | 27 | 164 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1340 | 28 | 165 | |
| r: 2:00 | 20 | ||||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1340 | 28 | 173 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1800 | 28 | 168 | |
| r: 2:00 | 34 | ||||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1800 | 30 | 170 | |
| r: 2:00 | 396 | ||||||
| 0 | 120 | ||||||
| r487 |
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Workout Graph
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