Léonard Van Voorthuysen v1:00/2:00r...5 row
4,179
Meters
15:00.0
Time
1:47.6
Pace
325
Calories
159
Heart Rate
| Rest Distance | 463 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,642 |
| Overall Time | 25:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 210 |
October 01, 2026 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,179 | 1:47.6 | 280 | 1300 | 27 | 159 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1740 | 30 | 143 | |
| r: 2:00 | 24 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1380 | 28 | 154 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 836 | 1:47.6 | 281 | 1300 | 27 | 162 | |
| r: 2:00 | 10 | ||||||
| 4:00.0 | 1,109 | 1:48.2 | 276 | 1275 | 27 | 169 | |
| r: 2:00 | 15 | ||||||
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1200 | 27 | 167 | |
| r: 2:00 | 399 | ||||||
| r463 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.