Léonard Van Voorthuysen 5000m row
5,000
Meters
18:36.3
Time
1:51.6
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
March 04, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:36.3 | 5,000 | 1:51.6 | 252 | 1157 | 359 | 27 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1076 | 69 | 28 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1137 | 71 | 27 |
| 3:43.1 | 3,000 | 1:51.5 | 252 | 1161 | 72 | 27 |
| 3:40.4 | 4,000 | 1:50.2 | 262 | 1192 | 73 | 27 |
| 3:37.4 | 5,000 | 1:48.7 | 273 | 1225 | 74 | 27 |