Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:28.6
Time
1:50.8
Pace
362
Calories
166
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 27 |
March 09, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.6 | 5,000m | 1:50.8 | 257 | 1184 | 27 | 166 |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 28 | 149 |
| 3:43.5 | 2,000m | 1:51.7 | 251 | 1163 | 27 | 157 |
| 3:42.8 | 3,000m | 1:51.4 | 253 | 1171 | 27 | 167 |
| 3:41.7 | 4,000m | 1:50.8 | 257 | 1184 | 27 | 177 |
| 3:38.4 | 5,000m | 1:49.2 | 269 | 1225 | 27 | 181 |