Léonard Van Voorthuysen 10000m row
10,000m
Meters
38:32.9
Time
1:55.6
Pace
692
Calories
154
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
March 14, 2017 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.9 | 10,000m | 1:55.6 | 226 | 1078 | 26 | 154 |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 26 | 133 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 26 | 147 |
| 7:44.1 | 6,000m | 1:56.0 | 224 | 1071 | 26 | 155 |
| 7:41.0 | 8,000m | 1:55.2 | 229 | 1086 | 26 | 159 |
| 7:23.0 | 10,000m | 1:50.7 | 258 | 1186 | 27 | 179 |