Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:07.8
Time
1:48.7
Pace
371
Calories
167
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 27 |
March 16, 2017 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.8 | 5,000m | 1:48.7 | 272 | 1235 | 27 | 167 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 28 | 150 |
| 3:38.2 | 2,000m | 1:49.1 | 270 | 1227 | 27 | 162 |
| 3:37.7 | 3,000m | 1:48.8 | 271 | 1233 | 28 | 169 |
| 3:38.2 | 4,000m | 1:49.1 | 270 | 1227 | 28 | 175 |
| 3:35.0 | 5,000m | 1:47.5 | 282 | 1269 | 28 | 180 |