Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:19.7
Time
1:49.9
Pace
367
Calories
161
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
March 18, 2017 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.7 | 5,000m | 1:49.9 | 263 | 1205 | 27 | 161 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 27 | 145 |
| 3:39.1 | 2,000m | 1:49.5 | 266 | 1216 | 27 | 156 |
| 3:40.8 | 3,000m | 1:50.4 | 260 | 1195 | 27 | 163 |
| 3:38.8 | 4,000m | 1:49.4 | 267 | 1219 | 27 | 169 |
| 3:38.4 | 5,000m | 1:49.2 | 269 | 1225 | 27 | 174 |