Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:30.0
Time
1:51.0
Pace
362
Calories
161
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
March 21, 2017 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.0 | 5,000m | 1:51.0 | 256 | 1180 | 27 | 161 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 27 | 142 |
| 3:42.4 | 2,000m | 1:51.2 | 255 | 1176 | 27 | 159 |
| 3:41.1 | 3,000m | 1:50.5 | 259 | 1191 | 27 | 165 |
| 3:40.8 | 4,000m | 1:50.4 | 260 | 1195 | 27 | 168 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 27 | 173 |