Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:06.7
Time
1:48.6
Pace
372
Calories
171
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 27 |
March 25, 2017 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.7 | 5,000m | 1:48.6 | 273 | 1238 | 27 | 171 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 27 | 153 |
| 3:38.6 | 2,000m | 1:49.3 | 268 | 1222 | 27 | 167 |
| 3:37.5 | 3,000m | 1:48.7 | 272 | 1236 | 27 | 173 |
| 3:36.2 | 4,000m | 1:48.1 | 277 | 1253 | 27 | 181 |
| 3:35.3 | 5,000m | 1:47.6 | 281 | 1265 | 28 | 185 |