Léonard Van Voorthuysen 5000m row
5,000
Meters
18:37.5
Time
1:51.7
Pace
358
Calories
162
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 26 |
March 30, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:37.5 | 5,000 | 1:51.7 | 251 | 1153 | 358 | 26 | 162 |
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1164 | 72 | 27 | 147 |
| 3:42.0 | 2,000 | 1:51.0 | 256 | 1167 | 72 | 26 | 158 |
| 3:46.7 | 3,000 | 1:53.3 | 240 | 1111 | 70 | 26 | 164 |
| 3:45.3 | 4,000 | 1:52.6 | 245 | 1134 | 71 | 26 | 169 |
| 3:40.9 | 5,000 | 1:50.4 | 260 | 1189 | 73 | 27 | 176 |