Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:37.5
Time
1:51.7
Pace
358
Calories
162
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
March 30, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.5 | 5,000m | 1:51.7 | 251 | 1163 | 26 | 162 |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 27 | 147 |
| 3:42.0 | 2,000m | 1:51.0 | 256 | 1180 | 26 | 158 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 26 | 164 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 26 | 169 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 27 | 176 |