Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:29.3
Time
1:50.9
Pace
362
Calories
164
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
April 01, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.3 | 5,000m | 1:50.9 | 256 | 1182 | 26 | 164 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 27 | 144 |
| 3:41.8 | 2,000m | 1:50.9 | 257 | 1183 | 27 | 158 |
| 3:41.0 | 3,000m | 1:50.5 | 259 | 1192 | 27 | 165 |
| 3:42.4 | 4,000m | 1:51.2 | 255 | 1176 | 26 | 171 |
| 3:35.5 | 5,000m | 1:47.7 | 280 | 1262 | 27 | 182 |