Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:28.8
Time
1:50.8
Pace
362
Calories
160
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
April 02, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.8 | 5,000m | 1:50.8 | 257 | 1183 | 26 | 160 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 26 | 142 |
| 3:43.5 | 2,000m | 1:51.7 | 251 | 1163 | 26 | 150 |
| 3:40.0 | 3,000m | 1:50.0 | 263 | 1205 | 26 | 166 |
| 3:41.8 | 4,000m | 1:50.9 | 257 | 1183 | 26 | 167 |
| 3:38.0 | 5,000m | 1:49.0 | 270 | 1230 | 27 | 175 |