Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:13.3
Time
1:55.3
Pace
346
Calories
143
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
April 09, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.3 | 5,000m | 1:55.3 | 228 | 1085 | 26 | 143 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 27 | 135 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 27 | 145 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 27 | 150 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 26 | 142 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 26 | 144 |