Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:00.2
Time
1:54.0
Pace
350
Calories
155
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
May 03, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.2 | 5,000m | 1:54.0 | 236 | 1112 | 26 | 155 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 26 | 132 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 26 | 148 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 26 | 159 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 26 | 166 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 26 | 173 |