Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:00.6
Time
1:54.0
Pace
351
Calories
154
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
May 09, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.6 | 5,000m | 1:54.0 | 236 | 1111 | 26 | 154 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 26 | 135 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 26 | 145 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 26 | 154 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 26 | 166 |
| 3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 26 | 172 |